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Welcome to the grace of meditation through the practice of kundalini yoga. Together we’ll learn ancient breathing techniques and powerful, gentle movements to revitalize the nervous system. Bring a mat and blanket or one will be provided. No previous experience required. Hope to see you there.
Classes are $8 each or 8 classes for $56
Drop Ins Welcome
Thursdays from 9 to 10:30am
Contact: Glenda.Hunter@viu.ca
Nanoose Place Community Centre
2925 Northwest Bay Road, Nanoose Bay, British Columbia V9P 9J9, Canada
Copyright © 2024 Nanoose Place Community Centre - All Rights Reserved.
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