Kundalini Yoga & Meditation

Re-Starting on Thursday May 8/25

Welcome to the grace of meditation through the practice of kundalini yoga. Together we’ll learn ancient breathing techniques and powerful, gentle movements to revitalize the nervous system. Bring a mat and blanket or one will be provided.  No previous experience required.  Hope to see you there.

Classes are $8 each or 8 classes for $56

Drop Ins Welcome

Thursdays from 9 to 10:30am

Contact:  Glenda.Hunter@viu.ca